The New Bikram book

topic posted Mon, April 9, 2007 - 11:51 PM by  Jennifer
I just read the new Bikram book...wow it's great...I especially like the last part where he gets into more of his philosophy, and actually shows his softer side. He sort of explains why he's so tough in class, and I think his car metaphors are a great way to explain what he's doing. He even goes into how he met his guru and some keys for each of the postures. I even saved money because they sold it at the studio I go to, it was worth it (although some of the stuff he goes into with the postures is similar to the first book)...haha, as I reread this I realize I sound like I am selling it--it really got me excited about my practice again (I"m on day 38 of a 100 day challenge--perhaps part of it is the rush of that)

Has anyone else had a chance to read it yet?
posted by:
Jennifer
Minneapolis

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